Kayani is the founder of KfiT Whole Body Wellness. As a Black, Queer, and Non-Binary individual with Caribbean roots, their identity deeply informs their approach to wellness and community care.

Their journey—from Division 1 collegiate athlete and coach to someone navigating chronic nerve pain and recovering from an Achilles tear—has shaped a deep understanding of the body’s interconnectedness. These lived experiences highlight how stress and trauma are stored in the body and fuel their passion for sustainable, holistic well-being.

Through KfiT, Kayani helps clients release physical tension, stress, and trauma. The goal is to empower individuals to feel safer, more comfortable, and freer in their own bodies while guiding them toward self-discovery and lasting wellness.

Nichole Verdejo is the Vice Chair of the D.C. Commission on Fashion, Events, and Arts and the founder of Sole Wash—Washington D.C.’s first woman-owned sneaker laundry dedicated to sneaker restoration, cleaning, and recycling. Her journey began in Laurel, Maryland, where she co-founded Footage, a sneaker boutique that sparked her passion for sneaker culture and care.

With over six years in the business, Nichole has led collaborations with the Smithsonian African American Museum, WNBA Mystics, and over 200 local businesses. Sole Wash isn't just a service—it’s a movement centered on sustainability, preservation, and community impact.

BYKE is an after-school enrichment program designed to develop personal and professional skills in young people through learning bicycle mechanics, practicing safe ridership, and building community. We focus on youth workforce development, mentorship, and violence prevention. BYKE serves 10-24 year-olds from Baltimore City .

Sign up for on the spot bike repairs & enjoy TAHARKA Ice cream served at 'Dashery

We live in a time where visibility feels like survival. Our lives are filtered through screens, shaped by algorithms, and judged in real time by followers, likes, and public opinion. In this influencer-driven world, influence isn’t just a career path it’s a cultural expectation. And while there’s power in being seen, there’s also pressure, performance, and an ever-present fear of saying or doing the wrong thing.

This month, The Remedy invites you into a deeper conversation about the emotional toll of living in an always-on, always-watching society. We’re talking about the weight of influence and how to protect your peace while navigating it all.

Together we'll explore questions like:

How do we share our stories without feeling exposed or consumed?

Where’s the line between openness and oversharing?

How do we maintain authenticity while setting boundaries?

And how do we stay grounded and whole in a world that rewards image over intimacy?

This session is about more than social media it’s about the human experience behind the screen. Together, we’ll reflect on how to stay true to ourselves, even as the world watches. We’ll explore how to reclaim our calm, reset our priorities, and cultivate a sense of safety within ourselves. Because in the end, your peace isn’t a performance. It’s a necessity.